Gua sha (pronounced gwah-shah) and jade rolling aretraditional East Asian medicine pressure-point based techniques that helps to improve circulation, tone, and texture of the skin. The word gua sha comes from the Chinese word for scraping.

The technique is based on acupuncture and can visibly reduce puffiness on the face and under the eyes through lymphatic drainage. Through pressure and sliding movements with the jade roller and gua sha excess water is "drained" from the skin, leaving a more toned, tightened appearance. If you find yourself waking up puffy, a gua sha and jade roller massage should definitely be part of your morning beauty routine.